The Hollow Bone: A 5 Week Online Dancing Freedom Exploration


There is a great synergy that is calling each of us more deeply into life. It is a purpose that fulfills our hearts deeper yearning- to serve life and make a difference in the world. This calling- is one that puts each one of us in deeper dialogue with the natural and more than natural world; where we can listen more closely to the guidance and wisdom that is waiting to utilize us in service to a greater cause. This course is for you if: you are ready to get out of your own way and surrender the idea of who you think you are and welcome your greater Self to lead the way.

Join Dancing Freedom’s lead facilitator and teacher trainer, Phoenix Onesong Marolda, in this on-line embodied inquiry into what it could mean for you to become a Hollow Bone for life to play its music through.

We will work with the body, the voice, ritual, intention and the archetypal energies of Earth, Water, Fire, Air and Ether- to dive in through the body and clear the way for more of your true nature to emerge.

This is an opportunity for you to become a powerful co-creator of your life; to dive deeper into the power that resides in your body, your feelings and your intent and remember how these are your greatest tools for transformation, personal and global healing, and your full-bodied expression in the world.

Each week we will focus on a particular element (Earth, Water, Fire, Air, and Ether) to unpack and retrieve the wisdom it carries to help you become a clearer channel for life to powerfully move through YOU.

Sessions will be held in a group online format and will be conducted LIVE to explore each session in depth, and give you real time access to the teachings being shared.

In our live sessions we will work with ritual to help you set your space, along with guided movement explorations, meditations, voice exercises, and group circle work to assist you in gaining the most of your experience.

Every week, you’ll get an originally mixed 60 minute Dancing Freedom elemental dance mix that corresponds to each session topic… for you to dance with in your own time and space. This will allow for you to take the lessons shared in the live sessions into your personal dance and life practice…

Each lesson will come with “life-play” questions to further your personal inquiry into clearing the channel and becoming a hollow bone. This “life-play” will create a deeper understanding of the elements and the topics we will cover, how they function within your life, and how to implement their healing and transformative qualities directly into your everyday dance of life.

You will also get access to our private, online community of workshop participants – so we can work together, assist, and support one another in this alchemical process, and hold one another accountable to doing our work, if thats what you need.

This is an “experiential” style workshop, which means that you get out of it as much as you put in. In other words, the more you lean in, the more you’ll get out of the experience. This could be that “thing” that you’ve been waiting for, but ONLY IF YOU CHOOSE IT.

Our vision is that each participant who feels the call to journey with us makes a strong inner commitment to their own transformation and brings that powerful energy to the group adventure.

Our journey will begin on Thursday March 14th at 12pm Australian Eastern Standard Time/ Wednesday 5pm California Pacific Standard Time and every time in between- in a “Zoom” conference call for 5 consecutive weeks (for a total of five sessions). Please join us as we come together and journey through the alchemical crucible of transformation and welcome ourselves to become the Hollow Bone for life to move more freely through us.

To join us, click the link below.

After that you’ll receive an email from us with information on how to access the live group sessions!

==Why Come?==

*Learn powerful somatic processing techniques to connect to your body, your breath, and your feelings (this is SUPER helpful for clearing trauma or moving stuck energy)

*Get real with yourself by diving into what is authentic and present for you in the moment and work directly with it (let down inhibitions and fears of “being seen” in your power or vulnerability)

*Create time and space for yourSELF to re-connect with and remember the inherent wisdom that resides in your body, your feelings and your desires.

*Learn powerful somatic practices to clear the way for your greater self to emerge.

*Experience authentic connection with yourself and other people from our global dance tribe

*Welcome the opportunity to face your personal blockages and break through them in a safe, supportive, and encouraging environment

*Set powerful intentions for yourself, your community and our planet and further become an agent of creation and change.

*Cultivate personal, every day, rituals to deepen your connection to self, other and the great Mystery.

*Be seen and heard in the full expression of your Truth and receive the reflection of like-minded tribe doing the same (no more playing small, this is YOUR time to shine).

Are you ready to dive in and embrace the fullness of YOU?


Live Sessions will meet every Thursday From March 14th- April 11 (12-2pm AEST) (This is Wednesday March 13-April 10/ 5pm-7pm PST or 8pm-10pm EST in the USA)

Recordings will be made of each live session so even if you can’t attend live you can still participate.

Location: The luxury of your own living room

Cost: $222 AUD
Click this link to register:

==A Brief Course Outline==

Week 1- Earth: Somatic Foundations-Fortifying the body to become a strong container to hold ALL of you. Setting the Foundation, Support, Bones, Structure.

Week 2- Water: Energy in Motion-Fluid Body Systems, Flow, Navigating the Currents, Cleansing and Purification.

Week 3- Fire: Love in Action- Passion, Will, Boundaries, Power, Transformation

Week 4- Air: Outer Expressivity-Respiratory and Mental Functions, Refinement, Connection

Week 5- Ether: The Hollow Bone-Merging of Matter and Spirit, Expansion, Inter-connectivity, One-ness,

Read What Others have Shared:
“Phoenix brings such a joy and wonder to these classes. I feel like we barely scratched the surface with the knowledge that she has to share. I feel like she really SAW me, and after decades of hiding and not being seen, I didn’t know that I needed that so much. If that was all that I took from the class, it would be worth it…but I received so much more!! Thank you, Phoenix, for all that you do and all that you give!!!! You have made a difference in my life. To anyone thinking about taking any classes that Dancing Freedom and Phoenix offer, do it!! You won’t come out the same person as you were going in, but you will never be sorry!! I can’t wait to do it all again, and I will meet you in the dance.”
~Mariah from Wyoming USA

“I know very few people who are as sincerely a seeker as Phoenix Marolda. She is a fabulous networker, community builder, and teacher. She brings many wonderful tools to her work as a teacher. As a person, Phoenix is passionate, caring, and offers to each encounter her most authentic Self. She is an ecstatic dancer at heart; movement and rhythm her prime media. You will enjoy being with her no matter what the context.”
– Gerry Starnes, M.Ed., teacher, practitioner, author – Austin, Texas

About your facilitator:

Phoenix Onesong Marolda has devoted the past 18 years of her life to exploring what it means to use dance, authentic movement and ceremony for healing and transformation. In facilitating her own evolution and that of others she is assisting with the global shift that is happening at this time. With the tools she has gained throughout her life she empowers and reminds others to embrace their body’s movements and natural intelligence as a means of experiencing life to its fullest.

She has committed her life to co-creating spaces and opportunities for people to come together to put their pieces of the collective puzzle together. She utilises her passion for teaching, speaking her truth, embodiment, and communing with nature to play her part in weaving our collective visions into the web that we are each a part of.

Her purpose is to inspire and empower others to share their gifts; to stop playing small and remember that we are all here to work together towards the “more beautiful world our hearts know is possible.” She is a lifelong student of life and a teacher who is sharing her vision for global synergy and collaboration.

Phoenix is the director and lead teacher trainer for Dancing Freedom International. She has a Masters degree in Education and Creative Arts in Learning. She has been a school teacher for over 15 years, working with children from the age of 3 to high school age. She founded Root to Rise: Rites of Passage journeys for young women to help them transition to adulthood in a conscious, supported, and embodied way. She is also the founder of Synergy: Intentional Dance Experience which brings drug and alcohol free consciousness expanding events to those who wish to gather in this way. She has taught classes and workshops to thousands of people around the world, spanning across the USA, Australia, Central America and Bali.


If you have any questions? Please contact Phoenix for more information: